Boost Wellness & Productivity with Corporate Sound Baths

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Corporate Sound Baths for Sacramento Teams

Bring your team a calm, focused reset. On-site sound baths deliver deep relaxation in 30–75 minutes—reducing stress, boosting focus, and lifting morale. First-timer friendly and turnkey.

Outcomes You Can Expect

• Lower stress and nervous-system overwhelm
• Improved focus, clarity, and productivity
• Elevated mood, team connection, and morale
• Better sleep and resilience during busy seasons
   

Popular Use Cases

• Wellness Wednesday / Mental Health Month
• All-hands reset or quarterly off-sites
• Nurse/Teacher/Staff Appreciation
• ERG gatherings, leadership retreats, holiday de-stress
   

Formats & Logistics (Simple Setup)

• Location: Your conference room, studio, or quiet space (outdoors optional)
• Seating: Chair-based relaxation or mat-based (we can mix for accessibility)
• Duration: 30, 45, 60, or 75 minutes (most teams choose 45–60)
• Capacity: Flexible—small groups to large teams; back-to-back sessions available
• What I Provide: Crystal singing bowls, gong, chimes, ambiance, and facilitation 
• What You Provide: Space and optional chairs/mats (I can advise on layout)
   

Why It Works at Work

• Tangible stress reduction and calmer teams
• Supports focus, creativity, and problem-solving
• Signals real commitment to employee well-being and retention
   

Service Area
On-site across Folsom, El Dorado Hills, Rancho Cordova, Sacramento, Roseville, Rocklin, Granite Bay, Elk Grove (greater region available; travel details upon request).

Ready to give your team a restorative reset?