Sound baths, meditation & restorative wellness for workplaces, organizations, and communities across Greater Sacramento.
Sound baths, meditation & restorative wellness for workplaces, organizations, and communities across Greater Sacramento.
Trusted for restorative wellness experiences across workplaces, healthcare teams, recovery and residential communities, and private groups throughout Greater Sacramento.
Hi, I’m Melissa — sound practitioner, meditation guide, yoga teacher, and creator of Inner Alchemy™ sound bath experiences.
I create calming, professionally guided experiences that help people step out of the pace of everyday life and into deeper rest, clarity, and connection.
From workplace wellness and recurring organizational programs to private gatherings and signature community events, each experience is thoughtfully tailored to the people and setting. I bring the instruments, guidance, atmosphere, and details — so participants can simply arrive, settle, and receive.
Certified Sound Practitioner • E-RYT 500 • YACEP • Insured Professional
Wellness doesn’t have to be a one-time experience.
I partner with workplaces, recovery programs, residential and active-adult communities to create consistent wellness experiences.
Weekly, biweekly, monthly, and quarterly options may include sound baths, meditation, breathwork, yoga, or a customized combination.
“Melissa created a calming, welcoming experience that gave everyone a chance to slow down, breathe, and recharge. We truly enjoyed the session and would be happy to welcome her back!”
Amanda Warner, Senior Vice President – Human Resources
“Melissa created a beautiful and calming sound bath experience for our team. For many, it was their first sound bath, and they shared how much they enjoyed the experience. Our team felt more prepared to transition back to work after summer break.”
Lillian Al-taian Alhafez, LCSW, PPSC
San Juan Unified School District
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