Sound baths, guided meditations, and yoga in Folsom–Sacramento.
Sound baths, guided meditations, and yoga in Folsom–Sacramento.
Hi, I’m Melissa. I create immersive sound baths, guided meditations, and yoga across Folsom–Sacramento. Think candlelight, crystal bowls, and a full-body deep exhale. Alongside soft, nurturing classes, I also teach invigorating vinyasa flow yoga classes - grounded, welcoming, and fun.
Join a community event, gather your people for a private, or bring calm to your workplace—I’ll handle the setup, props, and vibes.
“My first sound bath with Melissa was so relaxing. She explained everything and made sure we were comfortable. It was a great experience—I’ll be joining again!”
Tawni N., Google review at Mind Garden
“Everything was set up beautifully—dim lights, soothing scents. Melissa’s calm guidance and peaceful sound made it a truly lovely experience.”
Jennifer G., Unbound Yoga + Fitness
Get gentle reminders for upcoming sound baths, new classes, and little notes to help you rest.
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